Brainwaves & Meditation - Beta, Alpha, Theta Brainwaves
Brainwaves & Meditation
The meditative Reiki and sound healing sessions that I offer are designed to help clients calm the mind, relax the nervous system, and restore health, harmony, and vitality. In today’s video, I’ll be sharing how moving from a Beta to Alpha to Theta brainwave state during a session helps to facilitate this self-healing process.
Michelle Kellogg