Cats are Mindfulness Masters

Meet Freshie - The Mindful Mystic Cat


Top 10 Reasons Why Cats Are Our Greatest Spiritual Teachers

Listed below are the top 10 mindfulness lessons I've learned from just chillin' with my beloved cat Freshie.

 1.  The importance of making self-care and quality sleep top priorities.

 2.  How to joyfully observe and soak up the healing energy of nature.

 3.  All you need in life to be blissfully happy is nutritious food, a comfortable home, and people who love you. 

 4.  Trust your intuition!  If your vibe isn't compatible with another person's vibe,  you'll know within seconds.  Trust it, accept it, and don't force a relationship.  Just peacefully coexist.

 5.  A tranquil sun bath followed by a quick cat nap can drastically improve your mood and attitude. 

 6.  If negative people annoy you, simply ignore them and eventually they'll leave you alone.

 7.  If chaotic energy overwhelms you, just retreat to a quiet corner to recharge and regain your inner peace.

 8.  Just be yourself and allow your unique and bright light shine.  The people who love and accept you will endlessly shower you with love and affection.  

 9.  Some of your greatest moments of clarity and inspiration can come to you while prowling around in the middle of the night.

 10.  Never underestimate or take for granted the power of unconditional love.

 Michelle Kellogg

Reiki Master - Kundalini Yoga Teacher - Angel Card Reader
702-215-9660




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