Yogi Tea - Soothing, Detoxifying, and Delicious
Yogi Tea
Yogi Tea Recipe
I make a gallon of it at a time and store the leftover tea in glass bottles in the refrigerator. Throughout the week I heat up a cup at a time in my tea kettle as needed. As the only tea drinker in my home, I find this recipe lasts me about 4 days. This herbal formula helps stimulate your agni, or internal digestive fire, and also helps to detoxify your system.
Ingredients and Benefits of Yogi Tea
1 gallon of spring water
30 cloves
(beneficial to the nervous system)
(beneficial to the nervous system)
30 whole green cardamom pods – break apart
(digestive aid)
30 whole black peppercorns
(blood purifier)
2 large or 5 small cinnamon sticks
(strengthens the bones)
1 slice of fresh ginger the size of your finger
(healing for colds/flu, increases energy)
1 teabag of black tea
(immune-boosting antioxidant)
Steps to Making Yogi Tea
Bring 1 gallon of spring water to a boil
Put all of the ingredients (except the black tea bag) in the pot and boil covered for 1 hour
Toss in the black teabag for the last 5 minutes
Strain the tea and enjoy!
Sweeten with honey if desired
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