Wanna Meditate with Me on Insight Timer?
Insight Timer Reiki, Meditation & Yoga Music
Wanna meditate with me on Insight Timer? Insight Timer is the #1 free meditation app and winner of Apps of the Year by TIME magazine & Womens Health.
The app features guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers. Millions are learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. More meditation is practiced on Insight Timer than anywhere else. It’s great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favorite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress .
All of my Reiki & Meditation Music and Guided Meditations are available on Insight Timer. You can click here https://insighttimer.com/michellekellogg to listen to my free offerings or to explore the app.
Michelle Kellogg
